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Carbs in Land O Lakes Deli Cheese Monterey Jack
Land O Lakes Deli Cheese Monterey Jack (1 oz) contains 1g total carbs, 1g net carbs, 9g fat, 6g protein, and 110 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
6 g
Fats
9 g
110 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28g
Nutrient
Value
Calories
110 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Sodium
190 mg
Vitamin A
90 mcg
Vitamin D
0 mcg
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