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Toasted Coconut Flavoured Shake

Carbs in 310 Nutrition Toasted Coconut Flavoured Shake

310 Nutrition Toasted Coconut Flavoured Shake (1 packet) contains 6g total carbs, 1g net carbs, 1g fat, 15g protein, and 90 calories.

  • Net Carbs

    1 g

  • Fiber

    5 g

  • Total Carbs

    6 g

  • Protein

    15 g

  • Fats

    1 g

90 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 26g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    6 g

    • Net Carbs

      1 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    5.4 mg

  • Magnesium

    120 mg

  • Phosphorus

    250 mg

  • Sodium

    290 mg

  • Zinc

    4.5 mg

  • Copper

    0.6 mg

  • Folate

    120 mcg

  • Vitamin A

    450 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    3 mcg

  • Vitamin E

    6 mg