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Carbs in Weight Watchers Chocolate Flavoured Self-saucing Sponge Pudding
Weight Watchers Chocolate Flavoured Self-saucing Sponge Pudding (1 pudding) contains 28g total carbs, 21.2g net carbs, 1.9g fat, 4g protein, and 150 calories.
Net Carbs
21.2 g
Fiber
6.8 g
Total Carbs
28 g
Protein
4 g
Fats
1.9 g
150 cals
Nutritional Facts
- Serving Size: 1 pudding
- Serving Weight: 100g
Nutrient
Value
Calories
150.3 kCal
Total Carbs
28 g
Net Carbs
21.2 g
Fiber
6.8 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
4 g
Fat
1.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
310 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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