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100% Whole Wheat Homestyle Bread

Carbs in Auger 100% Whole Wheat Homestyle Bread

Auger 100% Whole Wheat Homestyle Bread (2 slices) contains 43g total carbs, 38g net carbs, 3.5g fat, 9g protein, and 230 calories.

  • Net Carbs

    38 g

  • Fiber

    5 g

  • Total Carbs

    43 g

  • Protein

    9 g

  • Fats

    3.5 g

230 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    43 g

    • Net Carbs

      38 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Magnesium

    80 mg

  • Phosphorus

    150 mg

  • Potassium

    70 mg

  • Sodium

    310 mg

  • Zinc

    2.3 mg

  • Folate

    160 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    2.4 mg

  • Vitamin D

    1 mcg

  • Vitamin E

    1.2 mg

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