#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cheerios Deliciously Crunchy

Carbs in Nestle Cheerios Deliciously Crunchy

Nestle Cheerios Deliciously Crunchy (1 serving) contains 82.1g total carbs, 75g net carbs, 3.8g fat, 8.6g protein, and 385 calories.

  • Net Carbs

    75 g

  • Fiber

    7.1 g

  • Total Carbs

    82.1 g

  • Protein

    8.6 g

  • Fats

    3.8 g

385 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    384.8 kCal

  • Total Carbs

    82.1 g

    • Net Carbs

      75 g

    • Fiber

      7.1 g

    • Starch

      -

    • Sugar

      22 g

    • Sugar Alcohols

      -

  • Protein

    8.6 g

  • Fat

    3.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    267 mg

  • Iron

    12 mg

  • Sodium

    490 mg

  • Folate

    168 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B2 (Riboflavin)

    1.2 mg

  • Vit B3 (Niacin)

    13 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    67 mg

  • Vitamin D

    0 mcg