#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Wegmans Cleaned And Cut Kale Greens
Wegmans Cleaned And Cut Kale Greens (2.5 cups) contains 9g total carbs, 7g net carbs, 0.5g fat, 3g protein, and 45 calories.
Net Carbs
7 g
Fiber
2 g
Total Carbs
9 g
Protein
3 g
Fats
0.5 g
45 cals
Nutritional Facts
- Serving Size: 2.5 cups
- Serving Weight: 85g
Nutrient
Value
Calories
45 kCal
Total Carbs
9 g
Net Carbs
7 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.4 mg
Potassium
380 mg
Sodium
35 mg
Vitamin A
3900 mcg
Vitamin C
102 mg
Vitamin D
0 mcg
