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Organic Black Rice

Carbs in 10,000 Lakes Organic Black Rice

10,000 Lakes Organic Black Rice (0.25 cup) contains 36g total carbs, 33g net carbs, 1.5g fat, 5g protein, and 160 calories.

  • Net Carbs

    33 g

  • Fiber

    3 g

  • Total Carbs

    36 g

  • Protein

    5 g

  • Fats

    1.5 g

160 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    36 g

    • Net Carbs

      33 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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