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Multigrain Quinoa Energy

Carbs in Summer Fresh Multigrain Quinoa Energy

Summer Fresh Multigrain Quinoa Energy (1 serving) contains 21g total carbs, 17g net carbs, 8g fat, 5g protein, and 180 calories.

  • Net Carbs

    17 g

  • Fiber

    4 g

  • Total Carbs

    21 g

  • Protein

    5 g

  • Fats

    8 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 115g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    21 g

    • Net Carbs

      17 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    230 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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