#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Soup Lipton Cup-a-soup Green Pea Mix Dry

Carbs in Soup Lipton Cup-a-soup Green Pea Mix Dry

Soup Lipton Cup-a-soup Green Pea Mix Dry (1 serving) contains 12.3g total carbs, 9.2g net carbs, 1.1g fat, 4.5g protein, and 75 calories.

  • Net Carbs

    9.2 g

  • Fiber

    3.1 g

  • Total Carbs

    12.3 g

  • Protein

    4.5 g

  • Fats

    1.1 g

75 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 21g

Nutrient

Value

  • Calories

    75.2 kCal

  • Total Carbs

    12.3 g

    • Net Carbs

      9.2 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    1.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0.6 mg

  • Iron

    0.6 mg

  • Sodium

    520 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg