#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wakame Seaweed Salad

Carbs in Kurakon Wakame Seaweed Salad

Kurakon Wakame Seaweed Salad (1 serving) contains 5g total carbs, 3g net carbs, 2.5g fat, 1g protein, and 45 calories.

  • Net Carbs

    3 g

  • Fiber

    2 g

  • Total Carbs

    5 g

  • Protein

    1 g

  • Fats

    2.5 g

45 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 13g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    5 g

    • Net Carbs

      3 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.4 mg

  • Sodium

    620 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg