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Bbq Chicken & Bacon Sonoma Flatbreads

Carbs in John West Bbq Chicken & Bacon Sonoma Flatbreads

John West Bbq Chicken & Bacon Sonoma Flatbreads (0.25 pizza) contains 50g total carbs, 48g net carbs, 10g fat, 14g protein, and 290 calories.

Net Carbs

48 g
Fiber

2 g
Total Carbs

50 g
Protein

14 g
Fats

10 g

290 cals

Quantity

Serving Size

Serving Size: 0.25 pizza
Serving Weight: 136g

Nutrient

Value

Calories

290 kCal
Total Carbs

50 g
- Net Carbs
  
  48 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.4 mg
Sodium

720 mg
Vitamin A

90 mcg
Vitamin C

9 mg
Vitamin D

0 mcg