#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Recipes Main Dishes Grilled Tilapia Piccata En Papillote

Carbs in Whole Foods Market Recipes Main Dishes Grilled Tilapia Piccata En Papillote

Whole Foods Market Recipes Main Dishes Grilled Tilapia Piccata En Papillote (1 tilapia) contains 7g total carbs, 6g net carbs, 21g fat, 35g protein, and 370 calories.

Net Carbs

6 g
Fiber

1 g
Total Carbs

7 g
Protein

35 g
Fats

21 g

370 cals

Quantity

Serving Size

Serving Size: 1 tilapia
Serving Weight: 283g

Nutrient

Value

Calories

370 kCal
Total Carbs

7 g
- Net Carbs
  
  6 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

35 g
Fat

21 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  9 g
- Cholesterol
  
  115 mg
Glycemic Load

-

Supplemental

Value

Sodium

940 mg
Vitamin A

0 mcg
Vitamin D

0 mcg