#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Jif Whips Whipped Peanut Butter & Chocolate Spread
Jif Whips Whipped Peanut Butter & Chocolate Spread (2 tbsp) contains 11g total carbs, 10g net carbs, 11g fat, 3g protein, and 150 calories.
Net Carbs
10 g
Fiber
1 g
Total Carbs
11 g
Protein
3 g
Fats
11 g
150 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 26g
Nutrient
Value
Calories
150 kCal
Total Carbs
11 g
Net Carbs
10 g
Fiber
1 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
3 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
55 mg
Vitamin A
0 mcg
Vit B3 (Niacin)
1.6 mg
Vitamin D
0 mcg
Vitamin E
0.8 mg
Similar Foods
- Whips Whipped Peanut Butter & Chocolate
- Whips Creamy Whipped Peanut Butter
- Dark Chocolate Dreams Peanut Butter Spread
- Whips Creamy Whipped Peanut Butter
- Peanut Butter Chocolate Spreads
- Dark Chocolate Peanut Butter Spread
- Whips Whipped Peanut Butter & Salty Caramel
- Natural Creamy Peanut Butter Spread With Dark Chocolate
- Whips Whipped Peanut Butter & S'mores
- Keto Whipped Peanut Butter Chocolate Bar