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Organic Spicy Black Bean & Kale Soup

Carbs in Pacific Organic Spicy Black Bean & Kale Soup

Pacific Organic Spicy Black Bean & Kale Soup (1 cup) contains 24g total carbs, 17g net carbs, 0g fat, 7g protein, and 120 calories.

  • Net Carbs

    17 g

  • Fiber

    7 g

  • Total Carbs

    24 g

  • Protein

    7 g

  • Fats

    0 g

120 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 246g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    24 g

    • Net Carbs

      17 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Sodium

    590 mg

  • Vitamin A

    375 mcg

  • Vitamin D

    0 mcg

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