#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sunflower & Red Quinoa Gluten Free Bread

Carbs in Helga's Sunflower & Red Quinoa Gluten Free Bread

Helga's Sunflower & Red Quinoa Gluten Free Bread (2 slices) contains 31g total carbs, 27.7g net carbs, 6.2g fat, 4.9g protein, and 205 calories.

  • Net Carbs

    27.7 g

  • Fiber

    3.3 g

  • Total Carbs

    31 g

  • Protein

    4.9 g

  • Fats

    6.2 g

205 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    205.1 kCal

  • Total Carbs

    31 g

    • Net Carbs

      27.7 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4.9 g

  • Fat

    6.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    312 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg