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Onion Couscous Gluten Free

Carbs in Gefen Onion Couscous Gluten Free

Gefen Onion Couscous Gluten Free (0.25 cup) contains 30g total carbs, 30g net carbs, 3g fat, 2g protein, and 150 calories.

  • Net Carbs

    30 g

  • Fiber

    0 g

  • Total Carbs

    30 g

  • Protein

    2 g

  • Fats

    3 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 47g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    30 g

    • Net Carbs

      30 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.2 mg

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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