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Peanut Butter Wafer Sticks

Carbs in South Beach Peanut Butter Wafer Sticks

South Beach Peanut Butter Wafer Sticks (1 package) contains 10g total carbs, 7g net carbs, 6g fat, 5g protein, and 100 calories.

  • Net Carbs

    7 g

  • Fiber

    3 g

  • Total Carbs

    10 g

  • Protein

    5 g

  • Fats

    6 g

100 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 22g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    10 g

    • Net Carbs

      7 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    75 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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