#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ham Natural Juice Spiral Slices Thin Sliced

Carbs in Farmland Foods Ham Natural Juice Spiral Slices Thin Sliced

Farmland Foods Ham Natural Juice Spiral Slices Thin Sliced (2 slices) contains 3g total carbs, 3g net carbs, 1.5g fat, 11g protein, and 70 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    11 g

  • Fats

    1.5 g

70 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    640 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg