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Carbs in Bologna Pork
Bologna Pork (1 slice, medium (4-1/2" dia x 1/8" thick) (1 oz)) contains 0.2g total carbs, 0.2g net carbs, 5.6g fat, 4.3g protein, and 69 calories.
Net Carbs
0.2 g
Fiber
0 g
Total Carbs
0.2 g
Protein
4.3 g
Fats
5.6 g
69 cals
Nutritional Facts
- Serving Size: 1 slice, medium (4-1/2" dia x 1/8" thick) (1 oz)
- Serving Weight: 28g
Nutrient
Value
Calories
69.2 kCal
Total Carbs
0.2 g
Net Carbs
0.2 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4.3 g
Fat
5.6 g
Monounsat. Fat
2.7 g
Polyunsat. Fat
0.6 g
Saturated Fat
1.9 g
Cholesterol
16.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
3.1 mg
Iron
0.2 mg
Magnesium
3.9 mg
Phosphorus
38.9 mg
Potassium
78.7 mg
Sodium
254 mg
Zinc
0.6 mg
Copper
0 mg
Selenium
3.6 mcg
Folate
1.4 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1.1 mg
Vitamin B6
0.1 mg
Vitamin B12
0.3 mcg
Vitamin D
0.4 mcg
Vitamin K
0.1 mcg
Vitamin E
0.1 mg