Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sea Salt Chips

Carbs in Red Rock Deli Sea Salt Chips

Red Rock Deli Sea Salt Chips (1 serving) contains 29g total carbs, 27.2g net carbs, 10g fat, 3.6g protein, and 220 calories.

  • Net Carbs

    27.2 g

  • Fiber

    1.8 g

  • Total Carbs

    29 g

  • Protein

    3.6 g

  • Fats

    10 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    219.9 kCal

  • Total Carbs

    29 g

    • Net Carbs

      27.2 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    3.6 g

  • Fat

    10 g

    • Monounsat. Fat

      8.5 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    574 mg

  • Sodium

    216 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods