#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in White Castle Sides Ranch Chicken Rings (9)
White Castle Sides Ranch Chicken Rings (9) (1 serving) contains 21g total carbs, 20g net carbs, 71g fat, 27g protein, and 810 calories.
Net Carbs
20 g
Fiber
1 g
Total Carbs
21 g
Protein
27 g
Fats
71 g
810 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 220g
Nutrient
Value
Calories
810 kCal
Total Carbs
21 g
Net Carbs
20 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
27 g
Fat
71 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
14 g
Cholesterol
160 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.3 mg
Sodium
1300 mg
Vitamin A
45 mcg
Vitamin C
0.6 mg
Vitamin D
0 mcg