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Muffin Mix-blueberry Flavoured

Carbs in Compliments Muffin Mix-blueberry Flavoured

Compliments Muffin Mix-blueberry Flavoured (0.04 package) contains 29g total carbs, 28g net carbs, 3.5g fat, 2g protein, and 160 calories.

  • Net Carbs

    28 g

  • Fiber

    1 g

  • Total Carbs

    29 g

  • Protein

    2 g

  • Fats

    3.5 g

160 cals

Nutritional Facts

  • Serving Size: 0.04 package
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    29 g

    • Net Carbs

      28 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3.5 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Potassium

    25 mg

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg