#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Indian Plain Poppadoms Light & Crisp

Carbs in Sainsbury's Indian Plain Poppadoms Light & Crisp

Sainsbury's Indian Plain Poppadoms Light & Crisp (2 poppadoms) contains 9.2g total carbs, 7.1g net carbs, 2.9g fat, 3.8g protein, and 74 calories.

Net Carbs

7.1 g
Fiber

2.1 g
Total Carbs

9.2 g
Protein

3.8 g
Fats

2.9 g

74 cals

Quantity

Serving Size

Serving Size: 2 poppadoms
Serving Weight: 0g

Nutrient

Value

Calories

73.9 kCal
Total Carbs

9.2 g
- Net Carbs
  
  7.1 g
- Fiber
  
  2.1 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

3.8 g
Fat

2.9 g
- Monounsat. Fat
  
  1.8 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

220 mg
Vitamin A

0 mcg
Vitamin D

0 mcg