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Crispy Crunchy Okra

Carbs in Trader Joe's Crispy Crunchy Okra

Trader Joe's Crispy Crunchy Okra (1 bag) contains 16g total carbs, 7g net carbs, 15g fat, 5g protein, and 220 calories.

  • Net Carbs

    7 g

  • Fiber

    9 g

  • Total Carbs

    16 g

  • Protein

    5 g

  • Fats

    15 g

220 cals

Nutritional Facts

  • Serving Size: 1 bag
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    16 g

    • Net Carbs

      7 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    310 mg

  • Iron

    0.8 mg

  • Potassium

    540 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    7.2 mg

  • Vitamin D

    0 mcg

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