#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cookies & Cream

Carbs in Protein Rush Cookies & Cream

Protein Rush Cookies & Cream (500 ml) contains 9g total carbs, 5g net carbs, 6g fat, 40g protein, and 250 calories.

  • Net Carbs

    5 g

  • Fiber

    4 g

  • Total Carbs

    9 g

  • Protein

    40 g

  • Fats

    6 g

250 cals

Nutritional Facts

  • Serving Size: 500 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    9 g

    • Net Carbs

      5 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    40 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    700 mg

  • Iron

    9 mg

  • Magnesium

    160 mg

  • Phosphorus

    500 mg

  • Potassium

    370 mg

  • Sodium

    420 mg

  • Zinc

    6 mg

  • Copper

    0.8 mg

  • Selenium

    28 mcg

  • Folate

    160 mcg

  • Vitamin A

    600 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    8 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    2.4 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    4 mcg

  • Vitamin K

    32 mcg

  • Vitamin E

    8.1 mg