Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Real Raspberries Dark Chocolate

Carbs in Tru Fru Real Raspberries Dark Chocolate

Tru Fru Real Raspberries Dark Chocolate (0.25 cup) contains 16g total carbs, 14g net carbs, 11g fat, 1g protein, and 150 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    1 g

  • Fats

    11 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9 mg

  • Iron

    2 mg

  • Potassium

    82 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods