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So Sesame Sprouted Grains

Carbs in Oroweat So Sesame Sprouted Grains

Oroweat So Sesame Sprouted Grains (1 slice) contains 17g total carbs, 14g net carbs, 2.5g fat, 5g protein, and 110 calories.

  • Net Carbs

    14 g

  • Fiber

    3 g

  • Total Carbs

    17 g

  • Protein

    5 g

  • Fats

    2.5 g

110 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Magnesium

    60 mg

  • Phosphorus

    100 mg

  • Potassium

    80 mg

  • Sodium

    240 mg

  • Zinc

    2.3 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.2 mg

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