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Sides Broccoli Cheese Soup

Carbs in Long John Silver's Sides Broccoli Cheese Soup

Long John Silver's Sides Broccoli Cheese Soup (1 bowl) contains 8g total carbs, 7g net carbs, 18g fat, 5g protein, and 220 calories.

  • Net Carbs

    7 g

  • Fiber

    1 g

  • Total Carbs

    8 g

  • Protein

    5 g

  • Fats

    18 g

220 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 210g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    8 g

    • Net Carbs

      7 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Sodium

    650 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg