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Coffee Sponge Roll

Carbs in Marks & Spencer Coffee Sponge Roll

Marks & Spencer Coffee Sponge Roll (0.17 roll) contains 22.6g total carbs, 22g net carbs, 7.4g fat, 1.3g protein, and 162 calories.

  • Net Carbs

    22 g

  • Fiber

    0.6 g

  • Total Carbs

    22.6 g

  • Protein

    1.3 g

  • Fats

    7.4 g

162 cals

Nutritional Facts

  • Serving Size: 0.17 roll
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    161.8 kCal

  • Total Carbs

    22.6 g

    • Net Carbs

      22 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    1.3 g

  • Fat

    7.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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