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Apple & Blueberry Bircher Museli

Carbs in Waitrose Apple & Blueberry Bircher Museli

Waitrose Apple & Blueberry Bircher Museli (1 serving) contains 18.4g total carbs, 16g net carbs, 5.1g fat, 4.5g protein, and 131 calories.

  • Net Carbs

    16 g

  • Fiber

    2.4 g

  • Total Carbs

    18.4 g

  • Protein

    4.5 g

  • Fats

    5.1 g

131 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    131.5 kCal

  • Total Carbs

    18.4 g

    • Net Carbs

      16 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      9.4 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    5.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg