#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Trader Joe's Indian Fare Punjab Eggplant
Trader Joe's Indian Fare Punjab Eggplant (0.5 package) contains 13g total carbs, 11g net carbs, 9g fat, 4g protein, and 150 calories.
Net Carbs
11 g
Fiber
2 g
Total Carbs
13 g
Protein
4 g
Fats
9 g
150 cals
Nutritional Facts
- Serving Size: 0.5 package
- Serving Weight: 142g
Nutrient
Value
Calories
150 kCal
Total Carbs
13 g
Net Carbs
11 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
4 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
3.6 mg
Sodium
510 mg
Vitamin A
150 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
Similar Foods
- Indian Food Entrees Punjab Eggplant
- Indian Fare Punjab Choley
- Indian-inspired Eggplant With Tandoori-spiced Basmati Rice And Cilantro Yogurt Sauce
- Plain Traditional Indian Roti
- Taste Of India Punjab Saag Spinach Sauce
- Taste Of India Eggplant Bhartha
- Punjabi Indian Style Ovenable Samosa
- Indian Stir Fry Punjabi 5 Spice
- Daily Veggie (eggplant)
- The Indian Wrap Tangy Punjabi