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Kitchen Cupboard Breakfast Cereals Bars Kellogg's Nutri Grain Elevenses Ginger

Carbs in Tesco Kitchen Cupboard Breakfast Cereals Bars Kellogg's Nutri Grain Elevenses Ginger

Tesco Kitchen Cupboard Breakfast Cereals Bars Kellogg's Nutri Grain Elevenses Ginger (1 bar) contains 31.5g total carbs, 30g net carbs, 4g fat, 2.5g protein, and 164 calories.

Net Carbs

30 g
Fiber

1.5 g
Total Carbs

31.5 g
Protein

2.5 g
Fats

4 g

164 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 45g

Nutrient

Value

Calories

164 kCal
Total Carbs

31.5 g
- Net Carbs
  
  30 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

2.5 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3.1 mg
Sodium

100 mg
Folate

100 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin D

0 mcg