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![Banana Flavour Shake](/_nuxt/img/403a51c.png)
Carbs in 1:1 Diet Banana Flavour Shake
1:1 Diet Banana Flavour Shake (1 serving) contains 22.5g total carbs, 20g net carbs, 3.6g fat, 21g protein, and 202 calories.
Net Carbs
20 g
Fiber
2.5 g
Total Carbs
22.5 g
Protein
21 g
Fats
3.6 g
202 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 54g
Nutrient
Value
Calories
201.7 kCal
Total Carbs
22.5 g
Net Carbs
20 g
Fiber
2.5 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
21 g
Fat
3.6 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
1.7 g
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
468 mg
Iron
5 mg
Magnesium
136 mg
Phosphorus
472 mg
Potassium
894 mg
Sodium
600 mg
Zinc
3.4 mg
Copper
0.4 mg
Selenium
19 mcg
Folate
67 mcg
Vitamin A
380 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
5.4 mg
Vitamin B6
0.5 mg
Vitamin B12
0.9 mcg
Vitamin C
27 mg
Vitamin D
1.9 mcg
Vitamin K
25 mcg
Vitamin E
4 mg
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