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Mains Classic Super Food Salad

Carbs in Jamie's Italian Mains Classic Super Food Salad

Jamie's Italian Mains Classic Super Food Salad (1 small) contains 21g total carbs, 18g net carbs, 11g fat, 10g protein, and 220 calories.

  • Net Carbs

    18 g

  • Fiber

    3 g

  • Total Carbs

    21 g

  • Protein

    10 g

  • Fats

    11 g

220 cals

Nutritional Facts

  • Serving Size: 1 small
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    21 g

    • Net Carbs

      18 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg