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Carbs in Reef Crest Breaded Cod Fishcakes
Reef Crest Breaded Cod Fishcakes (1 fishcake) contains 14g total carbs, 12.7g net carbs, 5.9g fat, 8.5g protein, and 146 calories.
Net Carbs
12.7 g
Fiber
1.3 g
Total Carbs
14 g
Protein
8.5 g
Fats
5.9 g
146 cals
Nutritional Facts
- Serving Size: 1 fishcake
- Serving Weight: 80g
Nutrient
Value
Calories
145.8 kCal
Total Carbs
14 g
Net Carbs
12.7 g
Fiber
1.3 g
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
8.5 g
Fat
5.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
330 mg
Vitamin A
0 mcg
Vitamin D
0 mcg