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Breaded Cod Fishcakes

Carbs in Reef Crest Breaded Cod Fishcakes

Reef Crest Breaded Cod Fishcakes (1 fishcake) contains 14g total carbs, 12.7g net carbs, 5.9g fat, 8.5g protein, and 146 calories.

  • Net Carbs

    12.7 g

  • Fiber

    1.3 g

  • Total Carbs

    14 g

  • Protein

    8.5 g

  • Fats

    5.9 g

146 cals

Nutritional Facts

  • Serving Size: 1 fishcake
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    145.8 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12.7 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    8.5 g

  • Fat

    5.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    330 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg