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Carbs in Pop'd Kerns Ranch
Pop'd Kerns Ranch (0.5 cup) contains 16g total carbs, 13g net carbs, 8g fat, 2g protein, and 160 calories.
Net Carbs
13 g
Fiber
3 g
Total Carbs
16 g
Protein
2 g
Fats
8 g
160 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 28g
Nutrient
Value
Calories
160 kCal
Total Carbs
16 g
Net Carbs
13 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
160 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
