#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wafers Chocolate Flavoured

Carbs in Compliments Wafers Chocolate Flavoured

Compliments Wafers Chocolate Flavoured (3 wafers) contains 19g total carbs, 19g net carbs, 10g fat, 1g protein, and 170 calories.

  • Net Carbs

    19 g

  • Fiber

    0 g

  • Total Carbs

    19 g

  • Protein

    1 g

  • Fats

    10 g

170 cals

Nutritional Facts

  • Serving Size: 3 wafers
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    19 g

    • Net Carbs

      19 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg