#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Italian Crusty Buns

Carbs in Italian Bakery Italian Crusty Buns

Italian Bakery Italian Crusty Buns (1 bun) contains 26g total carbs, 24g net carbs, 1.4g fat, 5g protein, and 136 calories.

  • Net Carbs

    24 g

  • Fiber

    2 g

  • Total Carbs

    26 g

  • Protein

    5 g

  • Fats

    1.4 g

136 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 46g

Nutrient

Value

  • Calories

    136.2 kCal

  • Total Carbs

    26 g

    • Net Carbs

      24 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.4 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vitamin D

    0 mcg