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Pasta Joy Brown Rice Pasta Vegetable Spirals

Carbs in Tinkyada Pasta Joy Brown Rice Pasta Vegetable Spirals

Tinkyada Pasta Joy Brown Rice Pasta Vegetable Spirals (1 cup) contains 44g total carbs, 42g net carbs, 2g fat, 5g protein, and 210 calories.

  • Net Carbs

    42 g

  • Fiber

    2 g

  • Total Carbs

    44 g

  • Protein

    5 g

  • Fats

    2 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    44 g

    • Net Carbs

      42 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Potassium

    130 mg

  • Sodium

    20 mg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg