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Carbs in Healthy Helpings Chocolate And Chocolate & Vanilla Swirl Pudding Cups
Healthy Helpings Chocolate And Chocolate & Vanilla Swirl Pudding Cups (1 cup) contains 23g total carbs, 22g net carbs, 0.5g fat, 4g protein, and 100 calories.
Net Carbs
22 g
Fiber
1 g
Total Carbs
23 g
Protein
4 g
Fats
0.5 g
100 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 113g
Nutrient
Value
Calories
100 kCal
Total Carbs
23 g
Net Carbs
22 g
Fiber
1 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
4 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
0.7 mg
Sodium
140 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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