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Carbs in Helmi's Potato Bacon & Onion Perogies
Helmi's Potato Bacon & Onion Perogies (3 perogies) contains 32g total carbs, 30g net carbs, 6g fat, 8g protein, and 220 calories.
Net Carbs
30 g
Fiber
2 g
Total Carbs
32 g
Protein
8 g
Fats
6 g
220 cals
Nutritional Facts
- Serving Size: 3 perogies
- Serving Weight: 100g
Nutrient
Value
Calories
220 kCal
Total Carbs
32 g
Net Carbs
30 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Sodium
520 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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