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Wheatmeal Lebanese Bread

Carbs in Jabal Wheatmeal Lebanese Bread

Jabal Wheatmeal Lebanese Bread (1 serving) contains 38g total carbs, 31.3g net carbs, 1.3g fat, 8.3g protein, and 214 calories.

  • Net Carbs

    31.3 g

  • Fiber

    6.7 g

  • Total Carbs

    38 g

  • Protein

    8.3 g

  • Fats

    1.3 g

214 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    214.2 kCal

  • Total Carbs

    38 g

    • Net Carbs

      31.3 g

    • Fiber

      6.7 g

    • Starch

      -

    • Sugar

      6.6 g

    • Sugar Alcohols

      -

  • Protein

    8.3 g

  • Fat

    1.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    344 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg