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Raspberries Frozen Red Sweetened

Carbs in Raspberries Frozen Red Sweetened

Raspberries Frozen Red Sweetened (1 cup, unthawed) contains 65.4g total carbs, 54.4g net carbs, 0.4g fat, 1.8g protein, and 258 calories.

Net Carbs

54.4 g
Fiber

11 g
Total Carbs

65.4 g
Protein

1.8 g
Fats

0.4 g

258 cals

Quantity

Serving Size

Serving Size: 1 cup, unthawed
Serving Weight: 250g

Nutrient

Value

Calories

257.5 kCal
Total Carbs

65.4 g
- Net Carbs
  
  54.4 g
- Fiber
  
  11 g
- Starch
  
  -
- Sugar
  
  54.4 g
- Sugar Alcohols
  
  -
Protein

1.8 g
Fat

0.4 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

37.5 mg
Iron

1.6 mg
Magnesium

32.5 mg
Phosphorus

42.5 mg
Potassium

285 mg
Sodium

2.5 mg
Zinc

0.5 mg
Copper

0.3 mg
Selenium

0.8 mcg
Folate

65 mcg
Vitamin A

45 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B6

0.1 mg
Vitamin C

41.3 mg
Vitamin D

0 mcg
Vitamin K

16.3 mcg
Vitamin E

1.8 mg