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Pudding & Pie Filling Pumpkin

Carbs in Kozy Shack Pudding & Pie Filling Pumpkin

Kozy Shack Pudding & Pie Filling Pumpkin (0.5 cup) contains 20g total carbs, 19g net carbs, 4.5g fat, 4g protein, and 130 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    4 g

  • Fats

    4.5 g

130 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 135g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.4 mg

  • Sodium

    130 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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