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Portuguese Muffins

Carbs in The 3 Meal Muffin Portuguese Muffins

The 3 Meal Muffin Portuguese Muffins (1 muffin) contains 53g total carbs, 51g net carbs, 2.5g fat, 6g protein, and 260 calories.

  • Net Carbs

    51 g

  • Fiber

    2 g

  • Total Carbs

    53 g

  • Protein

    6 g

  • Fats

    2.5 g

260 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    53 g

    • Net Carbs

      51 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.4 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg