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Yami Lowfat Yogurt Blackberry

Carbs in Yami Yami Lowfat Yogurt Blackberry

Yami Yami Lowfat Yogurt Blackberry (1 container) contains 49g total carbs, 49g net carbs, 3.5g fat, 10g protein, and 230 calories.

  • Net Carbs

    49 g

  • Fiber

    0 g

  • Total Carbs

    49 g

  • Protein

    10 g

  • Fats

    3.5 g

230 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    49 g

    • Net Carbs

      49 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      33 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    0.7 mg

  • Sodium

    150 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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