#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Gluten Free Rice Plus Golden Flax Spirals

Carbs in De Boles Gluten Free Rice Plus Golden Flax Spirals

De Boles Gluten Free Rice Plus Golden Flax Spirals (0.25 package) contains 44g total carbs, 43g net carbs, 1.5g fat, 4g protein, and 210 calories.

Net Carbs

43 g
Fiber

1 g
Total Carbs

44 g
Protein

4 g
Fats

1.5 g

210 cals

Quantity

Serving Size

Serving Size: 0.25 package
Serving Weight: 56g

Nutrient

Value

Calories

210 kCal
Total Carbs

44 g
- Net Carbs
  
  43 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Potassium

80 mg
Sodium

10 mg
Folate

120 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.7 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

6 mg
Vitamin D

0 mcg