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Strawberry Yogurt Parfait Vegetarian Plan

Carbs in Seattle Sutton's Strawberry Yogurt Parfait Vegetarian Plan

Seattle Sutton's Strawberry Yogurt Parfait Vegetarian Plan (1 serving) contains 73g total carbs, 67g net carbs, 9g fat, 19g protein, and 440 calories.

  • Net Carbs

    67 g

  • Fiber

    6 g

  • Total Carbs

    73 g

  • Protein

    19 g

  • Fats

    9 g

440 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    440 kCal

  • Total Carbs

    73 g

    • Net Carbs

      67 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      48 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    2.7 mg

  • Potassium

    220 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg