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Two Step Green Chile Stew Mix

Carbs in Cookwell & Company Two Step Green Chile Stew Mix

Cookwell & Company Two Step Green Chile Stew Mix (0.5 cup) contains 9g total carbs, 7g net carbs, 2g fat, 1g protein, and 60 calories.

Net Carbs

7 g
Fiber

2 g
Total Carbs

9 g
Protein

1 g
Fats

2 g

60 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 125g

Nutrient

Value

Calories

60 kCal
Total Carbs

9 g
- Net Carbs
  
  7 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Sodium

330 mg
Vitamin A

120 mcg
Vitamin C

18 mg
Vitamin D

0 mcg