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Harissa Chicken Skewers

Carbs in Blue Apron Harissa Chicken Skewers

Blue Apron Harissa Chicken Skewers (0.5 meal) contains 45g total carbs, 37g net carbs, 9g fat, 49g protein, and 450 calories.

  • Net Carbs

    37 g

  • Fiber

    8 g

  • Total Carbs

    45 g

  • Protein

    49 g

  • Fats

    9 g

450 cals

Nutritional Facts

  • Serving Size: 0.5 meal
  • Serving Weight: 372g

Nutrient

Value

  • Calories

    450 kCal

  • Total Carbs

    45 g

    • Net Carbs

      37 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    49 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      140 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Sodium

    570 mg

  • Vitamin A

    1650 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    0 mcg

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